Taking the Bowflex through multiple workouts, it consistently felt sturdy, well-made, and very safe. (While sweaty hands could make the handle slippery, weight lifting gloves or chalk should solve the problem.) In any case, I appreciated the smooth feel of the handle. Depending on what you’re looking for in a product and how big your hands are, this could be a plus or a minus. The handles of all the products I tried were wider than those of traditional kettlebells, but Bowflex was among the narrower options. This feature, along with its plates that neatly stack on the base unit when not in use, made it easy to store. Knowing that the kettlebell wouldn’t wobble under pressure, I felt secure doing moves like renegade rows. The Bowflex’s wide, flat base also felt like a nice bonus. Where others had hard edges that dug into my forearms during moves like snatches, shoulder presses, and front rack squats and lunges, the Bowflex’s smooth surface allowed me to perform them with ease. The Bowflex was comfortable and safe in virtually any position. I also appreciated the fact that the weight selections are clearly marked in both pounds and kilograms. But this was the only place where the Bowflex fell short. While testing, I found myself wishing there was an option between 25 and 35 pounds. With a twist of a dial, you can select a weight of 8, 12, 20, 25, 35, or 40 pounds. Not only was it easy to figure out how to adjust the weight, it was simple to do. But its design is so intuitive, I didn’t need it. Plus, it gets bonus points for its aesthetically pleasing black-and-red design.īowflex’s instruction manual is chock-full of information with 11 pages of instruction, including a standard safety warning, step-by-step operation instructions, and maintenance tips. But this one was a breeze from start to finish. Many of the other kettlebells were hard to adjust and had design flaws that limited my ability to use them. Shape may limit range of motion for petite usersįrom almost the moment I laid eyes on it, the Bowflex SelectTech 840 Adjustable Kettlebell was the clear winner.Here’s the TL DR on how the best adjustable kettlebells stack up: It also scored extra points for versatility: Where some other weights’ awkward shapes made certain moves painful or even unsafe, this wasn’t an issue for the Bowflex. The Bowflex SelectTech 840 came out as the best adjustable kettlebell for its user-friendliness, sleek design, and variety of weight options. We took on the weighty task of finding the best adjustable kettlebells with extensive research and a lot of swings, deadlifts, and suitcase carries. If you’re sold on the concept of adjustable kettlebells but overwhelmed by the myriad options, don’t worry. These are, well, kettlebells (round- or cylindrical-shaped weights with a looped handle on one end) that have interlocking plates to allow you to change up its weight. But fulfilling such platonic ideals can be challenging, especially if you’re trying to build both strength and aerobic capacity. (The Ness Card is issued by The Bank of Missouri, pursuant to a license from Mastercard, and serviced by Ness Well Financial, LLC.) If you’ve found us here, you’d probably be into it.įor most people, the ideal piece of gym equipment is something that A) won’t implode your budget and B) doesn’t take up precious real estate in your home gym. Also, The Nessie is part of the Ness Card ecosystem. We may receive a small commission on purchases made from some of our links. Everything featured on The Nessie is independently selected and rigorously tested.
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